E-Therapy is professional mental health counseling over the Internet. Some clients use online counseling in conjunction with traditional psychotherapy, but a growing number are using online counseling as a complete replacement to traditional office visits. Changes is leading the way in this exciting new way to get the help you need at a price you can afford.

The growing body of research into online counseling has established the effectiveness of online therapy with treatment results at least equal to traditional in-office settings. Online therapy has additional benefits unrealized by office-based treatments as it allows you to attend sessions at a more easily than with traditional face-to-face sessions. The number of missed appointments is much less than with in-person therapy.

The main goal of counseling is to reduce a person’s distress, anxiety or concerns when he or she enters therapy. Under that definition, online counseling is tremendously effective. Client surveys tend to demonstrate a high level of client satisfaction with online counseling.

Changes Wellness & Recovery Specializes in Trauma and PTSD, with a focus on our  veterans, please click here, to see how we can provide services to you or a family member that has served in the military.